The term “Wushu” is a Chinese word that means “martial arts”, and it refers to a traditional form of Chinese martial arts that integrates a wide range of styles and techniques, such as hand-to-hand combat, weapons training, and acrobatics.
Wushu has gained immense popularity in China and around the world, and it has been featured in the Olympics as a demonstration sport. Moreover, there are numerous international wushu competitions that take place annually.
There are two main styles of wushu, namely traditional and contemporary. The former focuses on safeguarding the ancient martial arts styles and techniques, while the latter involves modern techniques and choreography that make it more suitable for competition and performance.
Wushu is not just a physical activity but also has cultural and philosophical importance. It underscores the values of discipline, respect, and balance between the mind and the body.